CalmSync iOS

Before starting "Assess Your Well-Being," users are asked to rate Stress, Anxiety, and Relaxation separately, with lengthy explanations for each parameter. This makes the process feel longer than necessary. Presenting all three sliders on a single screen with concise instructions would create a faster, more streamlined, and user-friendly experience.

Suggested Solution:
Combine the Stress, Anxiety, and Relaxation ratings into a single page using a simple slider-based interface. This approach reduces cognitive load, minimizes unnecessary steps, and aligns with common UX practices for self-assessment questionnaires.